Please don't listen this frequency more than 45 seconds at a streach without the guidance of an expert or professional. Morning & Evening are the best time to listen.
Psychological Benefits: Lucid dreaming has been studied for its potential psychological benefits, such as overcoming nightmares, practicing skills, or exploring subconscious thoughts and emotions. It can also serve as a tool for personal growth, allowing the dreamer to experiment with scenarios in a safe, controlled environment.
Disclaimer:
This app is inspired by elements of ancient Indian sound and wellness traditions and is intended solely for entertainment and general relaxation purposes. The audio content provided, including frequency-based sounds, is not a substitute for professional medical advice, diagnosis, or treatment. This app does not claim to heal, cure, or prevent any medical or health conditions. Users should consult a qualified healthcare professional for any medical concerns.
