Please don't listen this frequency more than 45 seconds at a streach without the guidance of an expert or professional. Morning & Evening are the best time to listen.
Cognitive and Neurological Aspect: Lucid dreams typically occur during the REM (Rapid Eye Movement) stage of sleep, when brain activity is heightened. Studies show that during lucid dreaming, the prefrontal cortex, which is responsible for higher-level thinking and self-awareness, becomes more active compared to normal dreaming.
Disclaimer:
This app is inspired by elements of ancient Indian sound and wellness traditions and is intended solely for entertainment and general relaxation purposes. The audio content provided, including frequency-based sounds, is not a substitute for professional medical advice, diagnosis, or treatment. This app does not claim to heal, cure, or prevent any medical or health conditions. Users should consult a qualified healthcare professional for any medical concerns.
