Please don't listen this frequency more than 45 seconds at a streach without the guidance of an expert or professional. Morning & Evening are the best time to listen.
Control and Manipulation: One of the key characteristics of lucid dreaming is the potential for control. Some lucid dreamers can alter aspects of the dream, such as flying, changing settings, or interacting with dream characters. However, the level of control can vary between individuals and even between different dreams.